Help little ones develop balance, stability, strength, coordination, and more through a variety of poses using a yoga pack for children!

I am a yoga teacher in training and I cannot wait to share the practice of yoga for what it truly is; a way to connect back to our true Selves.

Mindful Movers will learn: ​. Basic elements of yoga. Stress coping mechanisms. Mindful meditation & thinking strategies. Mindfulness skills. Calming breathing ...

Rating 5.0

(1) · $18.95

Set up a yoga station for kids or use this poster as a guide during stretching and strengthening sessions. It features 9 age-appropriate yoga poses with ...

You will be guided through a nice, juicy and moderately to fast paced Vinyasa class while your kiddo(s) can play and let loose with other little ones. It's a ...

Little Movers Yoga & Movement. Designed for your littlest yogi to explore movement, through yoga, song, dance, and games, this class is guaranteed to get you ...

Mindful Movers begins this Fall for both youth and adults! Join us Tuesdays at 4:15 to learn yoga, breathing strategies, and Mindfulness. Find out more

This class is the perfect opportunity to bond with your child, stretch those muscles, and find some inner peace amidst the chaos of motherhood. Kat will guide ...